Thumb sucking is common for infants and toddlers. The self-soothing habit may melt your heart with cuteness overload; however, it can become a big problem down the road. If your child doesn’t break the habit as their baby teeth emerge, it can have lasting consequences for their smile. Here’s how you can save your bundle of joy from future dental work and developmental issues.
Thumb Sucking is Normal
Nearly 75% of all infants suck their thumbs or fingers during their first year, which can increase during teething. Sticking objects in their mouth is a natural way for your little one to explore, process, and integrate with their world. It can also be a source of comfort, just like their favorite stuffed animal or a special blanket.
Although it isn’t an unusual habit, the American Dental Association recommends children break the behavior between 2-4 years of age. It’s important they learn to change the behavior on their own, or it can increase or return thumb sucking, especially when feeling stressed, anxious, or laying down for a nap.
Thumb Sucking Can Be a Problem
Excessive thumb or finger sucking can lead to oral health problems, like a misaligned bite, palate issues, or speech problems. It’s not uncommon for thumb sucking to cause an overbite or overjet, which can affect your child’s ability to eat or speak clearly.
Sucking on their fingers and thumbs isn’t too concerning if your child is less than 2 years old; however, it’s better to stop the habit before too many baby teeth erupt. If your child hasn’t stopped by the age of 5, it can contribute to various dental concerns.
How to Stop Thumb Sucking
It’s important to have patience and understand it will be a gradual process. Always encourage your child to stop the behavior without punishing them. Guide them to find an alternative when you notice them putting their hands in their mouth, like hugging a stuffed animal. Reinforce healthy behaviors to avoid causing stress or shame, which can worsen the habit as they try to self-soothe. Instead, create a reward system, like staying up a few minutes past their bedtime when reaching a goal. Use a chart to track their behaviors and celebrate their accomplishments.
You can also try a few remedies to prevent them from putting their fingers mouth, like putting bandages on them or covering their hands with socks when sleeping. In some cases, your pediatric dentist may recommend a dental appliance to discourage the behavior. No matter how you approach the situation, strive to comfort and reduce stress to make the transition easier for you and your child.
About Dr. Ryne S. Paulson
Dr. Paulson achieved his dental degree from Creighton University and has continued his education to specialize in pediatric dentistry. As a father, he understands the importance of compassionate care. If you’re concerned about your child’s oral habits, contact our office today to request a consultation. He’ll work with you to help your child achieve their best smile.